Peace of Mind Tea

Holy Basil (Ocimum sanctum / Tulsi)
– Traditionally used to support stress resilience
– May help promote a sense of calm and balance
– Often used in adaptogenic blends for mood support

• Spearmint (Mentha spicata)
– Mildly uplifting and soothing herb
– Commonly used to support digestive comfort and gentle relaxation
– Pleasant aroma often used in calming teas

• Chamomile (Matricaria chamomilla)
– Popular herb for promoting relaxation and restful routines
– Often associated with calming the mind and body
– Used traditionally to support gentle digestive ease

• Lemon Balm (Melissa officinalis)
– Bright, citrusy herb known for calming support
– Often used to soothe nervous tension
– Traditionally used to promote emotional well-being

• Linden (Tilia spp.)
– Gentle herb used to support nervous system balance
– Traditionally enjoyed as a relaxing tea
– Often associated with heart-centered calm and ease

• Passionflower (Passiflora incarnata)
– Known for its traditionally calming and grounding properties
– Often used to support winding down in the evening
– Used in blends for nervous system support

• Damiana (Turnera diffusa)
– Traditionally used to support mood and relaxation
– Earthy, aromatic herb often included in calming blends
– May support emotional balance and a sense of ease