Fenugreek Seed Whole

Fenugreek is an annual herb with light yellow flowers and three lobed, clover-like leaves, typical of the pea or Fabaceae family. Native to the Mediterranean region, the Ukraine, India, and China. The generic name, Trigonella, is derived from ancient Greek and means 'three-angled' in reference to the shape of the plant's corolla and the specific name, foenum-graecum, literally means 'Greek hay' as the plant was used to scent poor quality hay. Other common names include Greek clover, alholva (Spanish), methi or medhika (Ayurveda), and hu lu ba (Chinese).

Cultivated in ancient Assyria as early as the seventh century B.C.E., fenugreek seeds have been appreciated for their beneficial and culinary properties for thousands of years by the people living in this area, in particular the Egyptians. Fenugreek was first mentioned in the Ebers papyri (ca. 1500 B.C.E.). In Cairo, the seeds were soaked and made into a paste which was referred to as 'helba.' This herbal remedy was also utilized in traditional Arabian, Greek, and Indian medicine. In TCM (traditional Chinese medicine), fenugreek has been administered since at least eleventh century and is now official in the Chinese pharmacopeia. Considered bitter in taste and heating in nature, it is used to dispel dampness and cold and to warm the kidneys. Its main effects are on the kidney, lung, and large intestine meridians.

Not for use in pregnancy except under the supervision of a qualified healthcare practitioner. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.

This information has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.